Chronic illness, Fitness, Lifestyle, therapy

Yoga Day 1

So, I've decided to give yoga a bash. I'm currently the heaviest I've ever been and I put it down to shovelling food in my face without stopping for air. There's no denying that I've been eating more than usual. I quit smoking 8 weeks ago which I'm really proud of, however, I'm filling the… Continue reading Yoga Day 1

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