Chronic illness, Lifestyle, mental health, therapy

A Little Update

I've been pretty down lately. My legs have been giving me so much grief that I've contemplated chopping them off a few too many times. I don't know if they are easing a bit or if I'm just getting used to this higher level of pain but I'm feeling quite good in myself. I was… Continue reading A Little Update

Chronic illness, Lifestyle, Social media

Judgement 

Judgement is something all of us face at one time or another in our lives. We might not always know about it. We have most likely been secretly judged while in a shopping centre, or maybe at the hairdressers or even outside our own homes. Almost every judgement is based on appearances. People we have… Continue reading Judgement 

mental health, Uncategorized

What do you listen to?

I don't mean music when I ask 'what do you listen to?' I'm wondering whether you should listen to your mind or your body? From personal experience the mind and body are definitely not working in harmony and it's exhausting and frustrating! It's often very difficult to know which one to listen to when both… Continue reading What do you listen to?