Chronic illness, Lifestyle, Sleep

11 Things To Do When You Can’t Sleep

We all have those nights when our brains just won't switch off and falling asleep seems harder than finding a Jeremy Kyle show guest with more than 9 teeth. I've compiled a list of what I do when I can't stand to stare into the darkness anymore. Do puzzles. Using your brain to focus makes… Continue reading 11 Things To Do When You Can’t Sleep

Beauty, Chronic illness, Lifestyle, new blog, Social media

A New Direction

I love writing my blog and I'm really happy that people have found it helpful. I've had messages from those who are newly diagnosed, those who have felt alone in their journey and those who have benefitted from some of my suggestions in previous blog posts. However, I tend to write my posts so they… Continue reading A New Direction