Chronic illness, Lifestyle, Sleep

11 Things To Do When You Can’t Sleep

We all have those nights when our brains just won't switch off and falling asleep seems harder than finding a Jeremy Kyle show guest with more than 9 teeth. I've compiled a list of what I do when I can't stand to stare into the darkness anymore. Do puzzles. Using your brain to focus makes… Continue reading 11 Things To Do When You Can’t Sleep

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